Monday 18 May 2020

Health and Wellbeing

Many thanks to the parents who completed our survey last week. 

Many of you are, naturally. concerned about your child's emotional health. Please see the resources on the PDST website for Health and Wellbeing here: https://www.pdst.ie/primary/healthwellbeing/relaxationandself-regulationtools 

There are guided visualisations as well as a book of self-regulation and relaxation techniques for children too, see below for an example. 

It is a lovely resource and may be of great benefit to you and your child(ren) during these strange times. 

Please also remember that you can email us with concerns too.